Feb 21, 2022
In this week’s edition of Tranquility du Jour, I chat with guest
Jennifer Arnspiger. Hear about her journey as a somatic journaling
coach, what's unique about being an HSP and INFJ, and ways to heal
your sensitive story.
Direct download: Tranquility
du Jour #575: Somatic Journaling
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Arnspiger is a writer, shadow worker and somatic journaling coach
who helps highly sensitive women heal their stories so they can be
lovingly in their bodies.
She left her Master's program in Creative Writing to
prioritize writing the stories her body needed to release, so she
could heal her relationship with herself and find peace inside her
Through private coaching and her self-paced Body Story course,
Jennifer helps sensitive women come home to their bodies by
expressing their deep truths, so they can enjoy (and actually
feel) self-compassion and live in celebration of their
She is the self-published author of two books: a short story
collection called Pretty Piece of Flesh, and Dark
Pretty, the memoir of her awakening after covert narcissistic
abuse. She is a highly sensitive INFJ empath,
Francophile, flower lover and dedicated dog mom to the sweetest
shih-tzu on the planet.
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