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Dec 27, 2016

In this week's episode, The Voice of Your Dreams with Aaron Anastasi, we discuss finding our voice, how to have increased productivity, and tips for healthy living.

Direct download: Tranquility du Jour #386: The Voice of Your Dreams


 

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Dec 12, 2016

In this week's episode, The Stress Solution with Dr. Arthur P. Ciaramicoli, we discuss the importance of empathy, the ramifications of stress, and ways to work with Cognitive Behavioral Therapy to reduce stress in your life.

Tranquility du Jour #385: The Stress Solution

Direct download: Tranquility du Jour #385: The Stress Solution


 

Screen Shot 2016-07-10 at 5.49.15 PM

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