Nov 27, 2018

In this week's edition of Tranquility du Jour, I discuss my solo trip to Paris—takeaways, delights, and challenges.

Takeaways:

1. Add beauty. The other night I stopped by a flower shop to pick up a pink hyacinth for 3 euros. The shopkeeper wrapped it in Kraft paper for my walk home. This little gem is deliciously...

Nov 5, 2018

In this week's edition of Tranquility du Jour, I discuss the getting a certificate in applied positive psychology with three classmates: Alisha, Alexis, and Carol. Learn our takeaways from the program and how we're incorporating them into our daily lives.

According to Psychology Today, positive psychology is...