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Jan 25, 2021

In this week’s edition of Tranquility du Jour, I chat with therapist and author Bridgit Dengal Gaspard about her book The Final 8th: Enlist Your Inner Selves to Accomplish Your Goals. We discuss how we get stuck in achieving our dreams, our inner selves, how to know when to let go, and safe success.

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Jan 18, 2021

In this week’s edition of Tranquility du Jour, I share ideas for celebrating MLK and Inauguration Day this week. Grab a pen, planner, and/or journal and follow along.

Direct download: Tranquility du Jour #524: MLK & Inauguration Day 2021.

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Jan 11, 2021

In this week’s edition of Tranquility du Jour, I chat with returning guest Eric Maisel about his new book, The Power of Daily Practice. Learn elements important to a daily practice, some challenges we may face and how to work with them, and varieties such as a creativity or health practice.

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Jan 4, 2021

In this week’s edition of Tranquility du Jour, I share my experience with 2020 and dreams for 2021. Grab a pen, planner, and/or journal and follow along.

Direct download: Tranquility du Jour #522: Dreams for 2021.

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