Apr 17, 2023

In this week’s edition of Tranquility du Jour, I answer more of your questions from the 600th Podcast Soiree. Learn tips for living in a small space, nurturing friendships over the years, and sustaining creative energy.

Thank you for listening and growing up with me over the past 18 years of this podcast!

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Apr 3, 2023

In this week’s edition of Tranquility du Jour, I chat with Chris Bailey about his new book How to Calm Your Mind: Finding Presence and Productivity in Anxious Times.

Learn how to be a bouncer for your mind, what a novelty bias is, the opposite of calm, how striving can make us less productive, and more.

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