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Sep 19, 2016

Living On the Verge with Cara Bradley. We discuss living on the verge, various practices to help you do so, and how to show up and shine on purpose, every day.

Tranquility du Jour #379: Living on the Verge

 

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Sep 6, 2016

Clearing Emotional Clutter with Donald Altman. We talk about his journey from Buddhist monk to psychotherapist, how to stop riding the emotional elevator, and his definition of "inner-facebooking."

 

Tranquility du Jour 378 Clearing Emotional Clutter

 

Direct download: Tranquility du Jour 378: Clearing Emotional Clutter


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