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May 23, 2022

In this week’s edition of Tranquility du Jour, I chat with Diane Lebson about her new book For a Good Cause. Learn the many ways to serve as a nonprofit volunteer, how to make a difference when you don't have time, how to set boundaries, and how to develop your philanthropic brand.

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May 9, 2022

In this week’s edition of Tranquility du Jour, I share mental health tips and four journaling prompts to help commemorate Mental Health Awareness Month.

Learn how to make mental health a priority, my go-to coping skills for mind and body, resources, and how to reach out to others who may be struggling.

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