Jan 13, 2025

In this week’s edition of Tranquility du Jour, I chat with Caren Magill about:

• Embracing Midlife Evolution: Caren shared how midlife brings a sense of clarity and peace, with less focus on superficial concerns and more energy directed toward meaningful relationships, health, and personal growth.

• The Power of Late...

Jan 6, 2025

In this week’s edition of Tranquility du Jour, I chat with Julie Leung on:

1. Ballet Dreams in Midlife

Julie discusses how midlife women often reconnect with their childhood or lifelong dream of learning ballet. She emphasizes creating a supportive, judgment-free environment through her online program, allowing women...

Dec 30, 2024

In this week’s edition of Tranquility du Jour, I chat with Christine Mason Miller on:

1. Creative Evolution Through Midlife

Christine shares how her creative journey has evolved, from the Swirly Girl days to her current textile art. She emphasizes trusting the flow of creativity and embracing change as...

Dec 23, 2024

In this week’s edition of Tranquility du Jour, I chat with Ananda Leeke on:

1. The Power of Surrender in Midlife

Ananda discusses the importance of embracing surrender as a key tool for navigating midlife changes, grief, and the challenges of postmenopause. She highlights how surrender fosters growth and acceptance in...

Dec 16, 2024

In this week’s edition of Tranquility du Jour, I chat with Cynthia Morris on:

1. Midlife Creativity and Reinvention

Cynthia shares her journey of exploring creativity through writing and art, emphasizing how midlife has opened doors to deeper self-expression. She discusses the shift from writing non-fiction to...