Mar 1, 2021

In this week’s edition of Tranquility du Jour, I share ways to set your week up for success. Learn about MITs (Most Important Tasks), incorporating healthy habit checklists and wellness planning, plus tips to organize your day.

Direct download: Tranquility du Jour #530: Planning Your Week.

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Feb 22, 2021

In this week’s edition of Tranquility du Jour, I chat with returning guest and bestselling author Janice MacLeod about her new book Dear Paris: The Paris Letters, the beauty of watercolor, and the challenges of writing.

Direct download: Tranquility du Jour #529: Dear Paris.

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Feb 15, 2021

In this week’s edition of Tranquility du Jour, I share ideas for creating a uniform and designing a capsule wardrobe. Learn how to pair down to the basics (while keeping your flair), how a uniform and capsule wardrobe make your days smoother, and a few wardrobe essentials (hello, LBD).

Direct download: Tranquility du...

Feb 8, 2021

In this week’s edition of Tranquility du Jour, I chat with returning guest Annie Mahon about using mindfulness to get through a health crisis, how it's changed how she's living now, and the lessons she learned.

Direct download: Tranquility du Jour #527: Life is Practice.

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Feb 1, 2021

In this week’s edition of Tranquility du Jour, my partner Tim and I discuss navigating the pandemic, dealing with grief, celebrating 17 years, and his love of Star Wars.

Direct download: Tranquility du Jour #526: 17 Years Together.

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