Oct 21, 2021

In this week’s edition of Tranquility du Jour, I share updates on life right now—where I'm focusing, how I'm processing Belle's loss, my recent declutter session, and a surprise film genre that's a guilty pleasure.

Direct download: Tranquility du Jour #563: Life Lately

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Oct 11, 2021

In this week’s edition of Tranquility du Jour, I chat with returning guest Flora Bowley about her new book The Art of Aliveness: A Creative Return to What Matters Most. Learn how to be a work in progress and a stunning masterpiece at the same time, ways to incorporate more creativity into your daily life,...

Oct 5, 2021

In this week’s edition of Tranquility du Jour, I share thoughts on fall style. Learn what trends I noticed in Paris last month, ways to transition your summer to fall wear, and how to incorporate style into your daily life.

Direct download: Tranquility du Jour #561: Fall Style

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Sep 27, 2021

In this week’s edition of Tranquility du Jour, I chat with Jojo Newman, founder of Ballet With Jojo, Adult Ballet Collective, and Adult Ballet Club. We discuss benefits of ballet, living the ballet lifestyle, tips for getting onto pointe, and her beautiful social feeds.

Direct download: Tranquility du Jour #560:...

Sep 20, 2021

In this week’s edition of Tranquility du Jour, I share my ideal daily self-care checklist with a focus on meditation, loving connection, and staying hydrated. Pulling from my latest book, Year of Tranquility, learn ways to incorporate these tools into your every day to enjoy a more tranquil flow.

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