Apr 21, 2025

In this week’s edition of Tranquility du Jour, I chat with Amanda Sloat on:

• Embracing a Midlife Sabbatical
  After nearly two decades in high-intensity government roles, Amanda made the bold decision to step away, put her belongings in storage, and embark on a year of solo travel. She shares how this period...

Apr 14, 2025

In this week’s edition of Tranquility du Jour, I chat with Alisa Kennedy Jones on:

• Redefining Midlife as The Empress Age
  Alisa introduces the concept of The Empress Age—a powerful phase between career/motherhood and the so-called crone years. She reframes midlife as a time of immense creativity, wisdom,...

Apr 7, 2025

In this week’s edition of Tranquility du Jour, I chat with Lesley Ware on:

• Creative Evolution and Bold Reinvention
  Lesley shares how she transitioned from an office job to a full-time creative career, embracing fashion, writing, and entrepreneurship. She highlights the importance of taking risks, following...

Mar 31, 2025

In this week’s edition of Tranquility du Jour, I chat with Jamie Cat Callan on:

• Embracing Midlife as a Creative Renaissance
  Jaime shares how midlife is an opportunity to reconnect with past passions and reinvent oneself. Whether it’s revisiting teenage interests like art or dance, or shifting career paths,...

Mar 24, 2025

In this week’s edition of Tranquility du Jour, I chat with Lucia Shaw on:

• Taking Up Space with Confidence
  Lucia reflects on how midlife has brought her a sense of freedom from past insecurities. She shares how embracing new experiences, letting go of perfectionism, and showing up fully—without apology—has been...