May 3, 2021

In this week’s edition of Tranquility du Jour, I chat with Julie Nicholson about her top 10 tips for ageless living.

Direct download: Tranquility du Jour #539: Ageless Living

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Apr 28, 2021

In this week’s edition of Tranquility du Jour, I share a peek into life lately. Hear what I'm watching, reading, working on, delighting in, struggling with, and how to prepare for that second vaccine shot.

Direct download: Tranquility du Jour #538: Life Lately.

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Apr 19, 2021

In this week’s edition of Tranquility du Jour, I chat with Elayne Fluker about her new book Get Over "I Got It!" She shares how to stop being "the strong one," show up for ourselves, and adopt a possibility mindset.

Direct download: Tranquility du Jour #537: Get Over "I Got It!"

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Apr 13, 2021

In this week’s edition of Tranquility du Jour, I share 10 journal prompts to strengthen self-awareness, deepen clarity, and encourage action this season.

Direct download: Tranquility du Jour #536: Spring Reflection.

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Apr 6, 2021

In this week’s edition of Tranquility du Jour, I chat with Kim Chestney about radical intuition, living more insightfully, tapping into our inner wisdom, and owning our power.

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