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Feb 21, 2023

In this week’s celebratory edition of Tranquility du Jour, Tim and I share a peek into life lately, reflect on the past, and discuss the future.

I also offer a few reflection questions (see below), share how midlife is influencing my work, how planning (and prioritizing) keep me focused, give an update on my memoir,...

Feb 6, 2023

In this week’s edition of Tranquility du Jour, I chat with Olia Tsopela from The Dancer Next Door about her ballet and grief journey. You'll hear how she's navigating the recent loss of her mom, how movement and CBT have helped the process, and how dance can be a form of...