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Sep 14, 2020

In this week’s edition of Tranquility du Jour, I chat with Ayurvedic practitioner Heather Grzych about a woman's primal and intellectual nature, how to set up our environment to support our intentions, the importance of aligning with nature, and a few healing rituals.

Direct download: Tranquility du Jour #506: Living...


Mar 24, 2020

In this week’s edition of Tranquility du Jour, I chat with Kristi Hugstad about the loss of her husband, depression, and how to help someone in crisis.

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Direct download: Tranquility du Jour #483: Depression.

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Dec 17, 2018

In this week's edition of Tranquility du Jour, author Beth Howard and I discuss moving abroad for love, the challenges of a new country, living in the American Gothic House, the practice of writing, and the power of pie.

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Nov 27, 2018

In this week's edition of Tranquility du Jour, I discuss my solo trip to Paris—takeaways, delights, and challenges.

Takeaways:

1. Add beauty. The other night I stopped by a flower shop to pick up a pink hyacinth for 3 euros. The shopkeeper wrapped it in Kraft paper for my walk home. This little gem is deliciously...


Jul 16, 2018

The Magic Ten with Sharon Gannon. In this week's edition of Tranquility du Jour, we discuss the components of the Magic Ten, the importance of daily practice, how an ancient Egyptian cartouche inspired her, and more.

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 Direct download: Tranquility du Jour #425: The Magic Ten...