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Dec 11, 2017

Meditation Retreat with Jennifer Howd. In this week's edition of Tranquility du Jour, Jennifer and I discuss silent meditation retreats—how to set up a home meditation retreat, what to bring to a group retreat, and why retreats serve as a "metaphysical tune-up."

Direct download: Tranquility du Jour #411: Meditation...


Nov 28, 2017

Hemingway with Nicholas Reynolds. In this week's edition of Tranquility du Jour, Nick and I discuss his recent book Writer, Sailor, Soldier, Spyhis longtime love of Hemingway, the writing process, and yoga.

Tranquility du Jour #410: Hemingway with Nicholas Reynolds


Tranquility du Jour #410: Hemingway

Nov 28, 2017

Hemingway with Nicholas Reynolds. In this week's edition of Tranquility du Jour, Nick and I discuss his recent book Writer, Sailor, Soldier, Spyhis longtime love of Hemingway, the writing process, and yoga.

Tranquility du Jour #410: Hemingway with Nicholas Reynolds


Nov 14, 2017

Orangutan Outreach with Richard Zimmerman. In this week's edition of Tranquility du Jour, we discuss our love of red apes, what it's like to spend time with orangutans, and what we can do to help save the orangutans. This episode coincides with Orangutan Caring Week. Tranquility du Jour #409: Orangutan Outreach  


Oct 31, 2017

Big Love with Scott Stabile. In this week's edition of Tranquility du Jour, we discuss living with a wide-open heart, lessons learned from hosting the Happiness Challenge, and a few mishaps along the way. Prepare to laugh, nod in agreement, and be inspired.

Tranquility du Jour #408: Big Love

 Direct download: Tranquility du Jour #408: Big Love