Jan 25, 2021
In this week’s edition of Tranquility du Jour, I chat with
therapist and author Bridgit Dengal Gaspard about her book The
Final 8th: Enlist Your Inner Selves to Accomplish Your Goals.
We discuss how we get stuck in achieving our dreams, our inner
selves, how to know when to let go, and safe success.
Direct download: Tranquility
du Jour #525: Getting Unstuck.
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Bridgit Dengel Gaspard,
LCSW, is the author
of The Final 8th
founder of the New York Voice Dialogue Institute. She is a former
performer who earned a master’s degree from Columbia University and
teaches at numerous professional settings including Omega
Institute. She lives in New York City, where she maintains a
thriving private practice. Visit her online at https://www.final8th.com/
Mentioned in the Podcast
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