Nov 23, 2020
In this week’s edition of Tranquility du Jour, I chat with returning guest Christine Arylo about her new book Overwhelmed and Over It. Learn why the first hour of the day is most important, ways to release stress daily, and why work/life balance is the wrong equation.
Direct download: Tranquility du Jour #516: Overwhelmed & Over It.
Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon, or Overcast.
Visit kimberlywilson.com/podcast for more episodes and the Tranquility du Jour Podcast App: iPhone and Android.
New to Tranquility du Jour? Learn more here.
Upcoming Events
New Year's Virtual Retreat on January 1 from 2-5pm
ET.
Join
us.
Guest
Christine Arylo, MBA, is the
author of Overwhelmed and Over It. As a transformational
leadership advisor, three-time bestselling author, and host of the
popular Feminine Power Time podcast, she is recognized
worldwide for her work helping women to make shift happen — in the
lives they lead, the work they do, and the world they wish to
create. Arylo offers workshops globally and lives near Seattle.
Visit her online at http://www.christinearylo.com.Mentioned in the Podcast
Find Christine
Let's Connect
Join our TDJ Insider's Facebook group. Share resources, get inspiration, make connections, be part of the online book club.
Sign up for a 30-day trial of Audible and get your first book FREE.
Receive weekly inbox love through Love Notes: invites, inspiration, and more.
Browse my 6 Books and planner.
Follow along on Facebook, Instagram, and YouTube.
Shop seasonless, vegan, locally-made, eco-friendly fashion: TDJ by Kimberly.
Share a review on Apple Podcasts, Amazon, or Goodreads and you may hear it shared on the show. Deets on kimberlywilson.com/review.
Techy
- To listen, click on the player at the top of the post or click here to listen to older episodes.
- New to podcasting? Get more info at Podcast 411.
- Do you have iTunes? Click here and subscribe to the podcast to get the latest episode as released.
- Get the Tranquility du Jour apps to download the podcast "automagically" on iOS or Android