Preview Mode Links will not work in preview mode

For more things tranqulity, visit kimberlywilson.com Merci!

  1. All Episodes
  2. Tranquility du Jour #494: Highly Sensitive Person

Tranquility du Jour #494: Highly Sensitive Person

Jun 22, 2020

In this week’s edition of Tranquility du Jour, I chat with therapist April Snow about being a highly sensitive person (HSP), navigating overwhelm and the negativity bias, and why acceptance is the perfect place to start.

New to Tranquility du Jour? Learn more here.

http://traffic.libsyn.com/hiptranquilchick/tdj494.mp3

Direct download: Tranquility du Jour #494: Highly Sensitive Person.

Upcoming Events

TDJ Brunch with a side of TranquiliT: Saturday, July 11: noon-1 pm ET
Learn ways to find doses of tranquility in your every day plus signature style tips.

Mid-Year Virtual Retreat: Saturday, July 18: 10 am-3 pm ET
Spend a day reviewing your year and dreaming up what remains. Details TBA.

Guest: April Snow
April Snow, LMFT is a licensed psychotherapist in California, who specializes in working with Highly Sensitive Introverts. April strongly believes that being a Highly Sensitive Person (HSP) doesn’t have to stop you from living a fully engaged life and is on a mission to help HSPs create a life on their own terms so they can manage the overwhelm and start to thrive.  Find out more at www.expansiveheart.com.
Mentioned in the Podcast
 
Books:
 
Films:
 
Embrace Your Strengths:
 
Social Media Links:
 
Let's Connect

Join our TDJ Insider's Facebook group. Share resources, get inspiration, make connections, be part of the online book club.

Share a review on iTunes, Amazon, or Goodreads and you may hear it shared on the show. Deets on kimberlywilson.com/review.

Visit kimberlywilson.com/podcast for more episodes and the Tranquility du Jour Podcast App: iPhone and Android.

Subscribe in your favorite podcast app such as Spotify, Apple Podcast or Overcast.

Sign up for Love Notes weekly inbox love: invites, inspiration, and more.

Browse my 6 Books.

Follow along on Facebook, Instagram, and YouTube (check out the Tea with Kimberly video series).

Shop seasonless, vegan, locally-made, eco-friendly fashion: TranquiliT.

Tech
  • To listen, click on the player at the top of the post or click here to listen to older episodes.
  • New to podcasting? Get more info at Podcast 411.
  • Do you have iTunes? Click here and subscribe to the podcast to get the latest episode as released.
  • Get the Tranquility du Jour apps to download the podcast "automagically" on iOS or Android