Preview Mode Links will not work in preview mode

For more things tranqulity, visit kimberlywilson.com Merci!

Mar 12, 2018

All Our Waves Are Water with Jaimal Yogis. In this week's edition of Tranquility du Jour, Jaimal and I discuss his latest book All Our Waves are Water, neuroscience and speaking to our animal brain, benefits of free-associative journaling, and advice for when we stumble.

Direct download: Tranquility du Jour #416: All Our Waves Are Water 

Upcoming Events

Year of Tranquility: Join anytime

Tranquility du Jour Live: March 25

Spring Virtual Retreat: April 14

Yoga + Art in West Virginia: June 1-3

Yoga + the Animals: June 9

Penning in Paris: July 23-27 {3 spots left}

Writing in the Woods: October 26-28

Tranquility in the Topics {Costa Rica}: February 16-23, 2019

Tranquility in Tuscany: July 13-20, 2019 {more info coming}

 

Featured Guest: Jaimal Yogis

Jaimal Yogis is a writer, teacher, and outdoorsman. His most recent book, All Our Waves Are Water, is a Harper Collins memoir that The BBC called “Best Beach Read of 2017” and The San Francisco Chronicle called “evocative…articulate, and genuinely funny.”

Jaimal is also the author of Saltwater Buddha, a coming-of-age memoir about running away to Hawaii at 16 and eventually winding up at Columbia Journalism School. Saltwater was praised by The Times of London, translated into numerous languages and turned into a feature documentary film.

Jaimal’s second book, The Fear Project, is a journalistic and scientific book featured in Oprah, Outside, and Forbes about how we can live more courageously and fully through mindfulness, sports, and relationships.

A graduate of Columbia Journalism school, Jaimal’s writing has won several journalism awards and appeared in The Washington Post, The Atlantic, ESPN Magazine, and many others. A frequent speaker, Jaimal has presented at Silicon Valley companies, advertising agencies, and universities like UCSF and UC Berkeley. He lives in San Francisco with his wife, Amy DuRoss and their three sons.

Savvy Sources

Find Jaimal

Website
Instagram
Books
Twitter

Mentioned in Podcast

Tara Brach
Radical Acceptance
Self-Compassion

NEW TranquiliT Compassion is the new black tee

Social Media


Tranquility Tips + Tools

Request

Techy

  • To listen, click on the player at the top of the post or click here to listen to older episodes.
  • New to podcasting? Get more info at Podcast 411.
  • Do you have iTunes? Click here and subscribe to the podcast to get the latest episode as released.
  • Get the Tranquility du Jour apps to download the podcast "automagically" on iOS or Android.