Apr 28, 2025

In this week’s edition of Tranquility du Jour, I chat with Michele Nidiffer on:

💗 Healing Through the Senses
Michele shares how scent, sound, and movement have helped her connect more deeply with herself and others. Her practices, including sensory walks and aromatherapy, serve as gentle invitations to slow down...

Apr 21, 2025

In this week’s edition of Tranquility du Jour, I chat with Amanda Sloat on:

• Embracing a Midlife Sabbatical
  After nearly two decades in high-intensity government roles, Amanda made the bold decision to step away, put her belongings in storage, and embark on a year of solo travel. She shares how this period...

Apr 14, 2025

In this week’s edition of Tranquility du Jour, I chat with Alisa Kennedy Jones on:

• Redefining Midlife as The Empress Age
  Alisa introduces the concept of The Empress Age—a powerful phase between career/motherhood and the so-called crone years. She reframes midlife as a time of immense creativity, wisdom,...

Apr 7, 2025

In this week’s edition of Tranquility du Jour, I chat with Lesley Ware on:

• Creative Evolution and Bold Reinvention
  Lesley shares how she transitioned from an office job to a full-time creative career, embracing fashion, writing, and entrepreneurship. She highlights the importance of taking risks, following...