Mar 31, 2025

In this week’s edition of Tranquility du Jour, I chat with Jamie Cat Callan on:

• Embracing Midlife as a Creative Renaissance
  Jaime shares how midlife is an opportunity to reconnect with past passions and reinvent oneself. Whether it’s revisiting teenage interests like art or dance, or shifting career paths,...

Mar 24, 2025

In this week’s edition of Tranquility du Jour, I chat with Lucia Shaw on:

• Taking Up Space with Confidence
  Lucia reflects on how midlife has brought her a sense of freedom from past insecurities. She shares how embracing new experiences, letting go of perfectionism, and showing up fully—without apology—has been...

Mar 17, 2025

In this week’s edition of Tranquility du Jour, I chat with Belinda Alexandra on:

• Midlife Resilience and Reinvention
  Belinda shares how she navigated a decade of major life shifts, including leaving a long-term relationship, caring for her aging father, and evolving her career. She reflects on how facing...

Mar 10, 2025

In this week’s edition of Tranquility du Jour, I chat with Sacha Cohen on:

• Reclaiming Passion and Prioritizing Joy
  Sacha shares her journey back to freelance writing after running a strategic communications company for over a decade. She highlights how midlife has shifted her focus from ambition to joy,...

Mar 3, 2025

In this week’s edition of Tranquility du Jour, I chat with Amanda Hirsch on:

1. Midlife is About Improvising, Not Following a Script

Amanda's background in improv comedy deeply shaped her approach to life—teaching her to say "yes, and" to unexpected twists instead of resisting them. Midlife, she believes, is the...