Dec 11, 2017
Meditation Retreat with Jennifer Howd. In this week's edition of Tranquility du Jour, Jennifer and I discuss silent meditation retreats—how to set up a home meditation retreat, what to bring to a group retreat, and why retreats serve as a "metaphysical tune-up."
Direct download: Tranquility du Jour #411: Meditation...
Nov 28, 2017
Hemingway with Nicholas Reynolds. In this week's edition of Tranquility du Jour, Nick and I discuss his recent book Writer, Sailor, Soldier, Spy, his longtime love of Hemingway, the writing process, and yoga.
Upcoming Events
Yoga + Mindfulness Mini Retreat in DC: December 31, 2017
Tranquility du Jour #410: Hemingway
Nov 28, 2017
Hemingway with Nicholas Reynolds. In this week's edition of Tranquility du Jour, Nick and I discuss his recent book Writer, Sailor, Soldier, Spy, his longtime love of Hemingway, the writing process, and yoga.
Upcoming Events
Yoga + Mindfulness Mini Retreat in DC: December 31, 2017
Nov 14, 2017
Orangutan Outreach with Richard Zimmerman. In this
week's edition of Tranquility du Jour, we discuss our love
of red apes, what it's like to spend time with orangutans, and what
we can do to help save the orangutans. This episode coincides with
Orangutan Caring Week.
Oct 31, 2017
Big Love with Scott Stabile. In this week's edition of Tranquility du Jour, we discuss living with a wide-open heart, lessons learned from hosting the Happiness Challenge, and a few mishaps along the way. Prepare to laugh, nod in agreement, and be inspired.
Direct download: Tranquility du Jour #408: Big Love