Dec 28, 2015
Year in Review musings by me. Hear the final essay of this
year's 52 Weeks of Tranquility, reflections on 2015, and my biggest
lesson learned this year.
Dec 21, 2015
An interview with Dana Ellyn on Artistic Activism. Hear her
transition from suburban wife to full-time artist, advice to
aspiring artists, peek into her exhibit Speciesism, and
learn the art history-inspired story behind my new pig painting.
Dana Ellyn is a DC resident and full-time painter who...
Dec 14, 2015
An interview with Sara Avant Stover on The Heroine's
Journey. Learn the one thing women can do to have the biggest
impact on their happiness, how Pippi Longstocking has influenced
Sara, and who SHE is.
Direct download: Tranquility du Jour #358: The Heroine's Journey
Sara Avant Stover is a yoga...
Dec 7, 2015
An interview with Annie Mahon on Things I Did When I Was
Hangry. Learn how to figure out what's eating you, evaluate
your activities and habits, and have a more peaceful
relationship with food.
Annie Mahon founded Circle Yoga in 2003 in order to bring mindfulness and yoga to people of all ages....
Nov 30, 2015
An interview with Elisha Goldstein on Uncovering Happiness. Learn how to release natural antidepressants in the brain and take back control of your mood, your mind, and your life.