Dec 22, 2021
In this week’s edition of Tranquility du Jour, I chat with guest Shelly Tygielski about her new book, Sit Down to Rise Up. Hear how radical self-care can change the world, the importance of showing up and taking small steps, and how to set up your own mutual aid network.
Direct download: Tranquility du Jour #572: Sit Down to Rise Up
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