Sep 14, 2020
In this week’s edition of Tranquility du Jour, I chat with Ayurvedic practitioner Heather Grzych about a woman's primal and intellectual nature, how to set up our environment to support our intentions, the importance of aligning with nature, and a few healing rituals.
Direct download: Tranquility du Jour #506: Living Ayurveda.
Subscribe in your favorite podcast app such as Spotify, Apple Podcast or Overcast.
Visit kimberlywilson.com/podcast for more episodes and the Tranquility du Jour Podcast App: iPhone and Android.
Fall TDJ Live on Sunday, September 20 from 8-9pm ET
Sign
up to learn eight seasonal tranquility tips.
TDJ Lifestyle e-course coming this fall.
Join the
waitlist.
New Year's Virtual Retreat on January 1 from 2-5pm
ET.
Join
us.
Heather Grzych is the author of The Ayurvedic Guide to Fertility. A board-certified Ayurvedic practitioner, she bridges the worlds of conventional and alternative medicine to help women and men heal their physical and emotional lives. Heather is on the board of directors for the National Ayurvedic Medical Association and has consulted with doctors, governments, and insurance companies. She lives in the San Francisco Bay Area. Visit her online at http://heathergrzych.com.
Find Heather
Join our TDJ Insider's Facebook group. Share resources, get inspiration, make connections, be part of the online book club.
New to Tranquility du Jour? Learn more here.
Sign up for weekly inbox love, Love Notes: invites, inspiration, and more.
Browse my 6 Books and planner.
Follow along on Facebook, Instagram, and YouTube.
Shop seasonless, vegan, locally-made, eco-friendly fashion: TranquiliT.
Share a review on iTunes, Amazon, or Goodreads and you may hear it shared on the show. Deets on kimberlywilson.com/review.