Jun 22, 2020
In this week’s edition of Tranquility du Jour, I chat
with therapist April Snow about being a highly sensitive person
(HSP), navigating overwhelm and the negativity bias, and why
acceptance is the perfect place to start.
New to Tranquility du Jour? Learn more here.
Direct download: Tranquility
du Jour #494: Highly Sensitive Person.
TDJ Brunch with a side of TranquiliT:
Saturday, July 11: noon-1 pm ET
Learn ways to find doses of tranquility in your every day plus
signature style tips.
Virtual Retreat: Saturday, July 18: 10 am-3 pm ET
Spend a day
reviewing your year and dreaming up what
remains. Details TBA.
Guest: April Snow
LMFT is a licensed psychotherapist in California, who specializes
in working with Highly Sensitive Introverts. April
strongly believes that being a Highly Sensitive
Person (HSP) doesn’t have to stop you from living a fully engaged
life and is on a mission to help HSPs create a life on their own
terms so they can manage the overwhelm and start to thrive.
Find out more at
Mentioned in the Podcast
Embrace Your Strengths:
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