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Feb 10, 2025

In this week’s edition of Tranquility du Jour, I chat with Latoya Peterson on:

  • Embracing Midlife Reinvention
    Latoya shared how turning 40 brought an unexpected total life reset, including career transitions, personal loss, and major changes. Her story emphasizes the importance of viewing midlife as a time of...


Feb 3, 2025

In this week’s edition of Tranquility du Jour, I chat with Karen Wright on:

  • Embracing Change and Midlife Growth: Karen shared how midlife, for her, is about embracing change and maintaining curiosity. From letting her hair go gray to finding freedom in evolving roles as a mother and professional, she views growth as...


Jan 27, 2025

In this week’s edition of Tranquility du Jour, I chat with Cyndi Lee on:

  • Embracing Self-Kindness in Midlife: Cyndi highlights the importance of being kinder to yourself as you age. She shares how letting go of self-judgment and perfectionism has transformed her perspective, enabling her to outgrow old patterns and...


Jan 20, 2025

In this week’s edition of Tranquility du Jour, I chat with Jamie Ridler on:

  • The Freedom of Midlife: Jamie emphasizes the joy of giving fewer "Fs" in midlife, embracing the freedom to express yourself authentically, and letting go of societal pressures. This stage of life offers a chance to show up more boldly and...


Jan 13, 2025

In this week’s edition of Tranquility du Jour, I chat with Caren Magill about:

  • Embracing Midlife Evolution: Caren shared how midlife brings a sense of clarity and peace, with less focus on superficial concerns and more energy directed toward meaningful relationships, health, and personal growth.

  • The Power of Late...